Ayurveda for Modern Life—
Rooted in Tradition

Paathya (पथ्य) is Sanskrit for “path” or “way.” Ayurveda provides just this—a diet and lifestyle that sustains our health and well-being. It's a unique-to-you, individualized path to harmony, recovery, vitality and longevity. Here you’ll find care, wisdom and tools to walk your path with clarity, balance and vitality.

Guided by Lineage,
Devoted to you.

Falene Reeve, AHC, has trained with master teachers in classical Ayurveda and yoga. Her work blends deep respect for the Vedic tradition with a practical, heart-centered approach for modern life. She offers Ayurvedic consultations, bodywork therapies, and seasonal reset programs to help you return to balance.

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What is Ayurveda?

Ayurveda is the world’s oldest system of health and longevity. It is not a wellness trend — it is a sacred system of knowledge, born from ancient texts of the Indus Valley (the Vedas), and practiced for thousands of years. At Paathya, we honor these roots by staying close to the classical teachings while offering them with warmth and accessibility for today’s world. Every consultation, therapy, and seasonal program begins with respect for this lineage.

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Spring Panchakarma

Our Spring Reset Program is designed to help you transition with balance:

  • Warming, uplifting recipes to  thaw winter's frost
  • Daily rituals to calm the nervous system and steady energy
  • Gentle practices that ease both Pitta’s intensity and Vata’s restlessness

By softening fire and grounding the winds, you enter the season with clarity, calm, and resilience.